Recommended daily dose for general gut health is 1 sachet a day. The contents can be dissolved in water, milk, juice, yogurt, or any other cold drink. Avoid mixing with hot liquids.

As long as there is no contraindication, you can keep taking IberoBiotics Daily. 

IberoBiotics Daily does not contain gluten or lactose. It also does not contain preservatives or GMO ingredients.

Store at or below 30°C. Keep away from light, sealed and in a cool and dry place, preferably in low temperature or refrigerated.

A higher number of probiotic CFUs does not guarantee a better outcome. Choosing a probiotic product with a clinically proven CFU level for the desired effect is the best option.

Probiotics are not necessarily of higher quality with an increased number of strains. What is most important is to choose probiotic brands that have specific strains for specific desired effects.